Frequently Asked Questions

What is ic ally?

ic ally is a digital wellness platform for interstitial cystitis and pelvic health management.

How does the app work?

The app tracks symptoms, provides insights, and offers educational resources for holistic management of interstitial cystitis.

What resources are available?

Our website features expert blogs, downloadable resources, specialized products, and a community hub for support and information.

Is the app evidence-based?

Yes, our app is built on evidence-based practices for effective symptom management.

Can I join the community?

Absolutely! Our community hub welcomes everyone seeking support and shared experiences in managing interstitial cystitis.

How can I contact support?

You can reach our support team through the contact form on our website for any inquiries or assistance.

Healing Resources

Explore expert insights and tools for pelvic health management.

A person is holding a smartphone displaying a webpage, while also using a tablet positioned on a desk. The desk contains a blue water bottle, a notebook with text, and various informational pamphlets. Nearby are some decorative items such as a small plant.
A person is holding a smartphone displaying a webpage, while also using a tablet positioned on a desk. The desk contains a blue water bottle, a notebook with text, and various informational pamphlets. Nearby are some decorative items such as a small plant.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person wearing a smartwatch writes on a notepad while using a tablet that displays medical images. A stethoscope is positioned close by on a white desk, suggesting a medical setting.
A person wearing a smartwatch writes on a notepad while using a tablet that displays medical images. A stethoscope is positioned close by on a white desk, suggesting a medical setting.
A white tablet with a yellow screen displaying the message 'No Bad Days' placed on a dark surface, surrounded by colorful macarons including pink, brown, green, and beige. Next to the tablet, there is a small bottle of pink sparkling wine.
A white tablet with a yellow screen displaying the message 'No Bad Days' placed on a dark surface, surrounded by colorful macarons including pink, brown, green, and beige. Next to the tablet, there is a small bottle of pink sparkling wine.